Yoni Steams are used for the following:
- Boost Fertility
- Eliminate Menstrual Cramps
- Bad Odor
- May Help Shrink Fibroids
- Regulate Menses
- Itchiness and MORE!
PLEASE READ DESCRIPTION OF THE FOLLOWING PERSONALIZED STEAMS & CHOOSE WHAT BEST FITS YOUR NEEDS. :)
HYDRATING: This mix is filled with kidney herbs that work together to hydrate your yoni.Water is often forgotten essential nutrient of life. We take for granted how much water our body really needs in order to function. Certain herbs are known as kidney tonics. They support the body's ability to properly recycle fluids so that you can stay hydrated.
BABY BOOMER: The uterus is a self cleaning organ. Every month it grows a brand new new uterine lining and every month it sheds the lining unless you become pregnant. Cleansing herbs support the body's natural ability to release the old lining so that something new can be build up in it's place. These herbs are amazing for long cycles with heavy period and lots of clotting. Limit cleansing herbs if your cycle is already very short (less than 28 days.)
PH BALANCER: Our body is filled with bacteria (both good and bad.) If these bacteria are unbalanced, its likely to have been stemming from an imbalance in your gut. Certain herbs have properties that help balance the microbiome. You'll notice that many of the disinfecting herbs also help with issues. of excessive or unusual cervical fluid.
BLOOD BUILDING: After each period your body needs to replenish the blood that was lost. Blood is rich in nutrients and blood building herbs support the body's ability to create new blood cells. Incidentally, all of these herbs make amazing teas as well, not just for the yoni but for consumption, which can help support you from the inside, out.
FIBROID SHRINKAGE: Women prone to signs of uterine fatigue also benefits from herbs that strengthen the uterus. This particular steam targets and helps prevents HPV outbreaks, helps eliminate yeast, and aids in shrinking fibroids.
CLEANSING: Our basic, beginner steam that can be used just for a quick detox. :)
BUNDLE: The bundle will include all 4 of the 6 herbal mixes in the size: 2oz.
INSTRUCTIONS: HEAT UP ABOUT 6 CUPS OF WATER (OR ENOUGH TO FILL YOUR BOWL.) ADD YOUR HERBS (1/2 CUP WILL SUFFICE.) LET IT STEEP FOR ABOUT 10 MINUTES. IF THE WATER HAS GOTTEN COLD, HEAT IT UP. TRANSFER TO YOUR YONI STATION.
2 WAYS TO STEAM --- Make sure you're wearing a long skirt or place a towel or cover over your legs while you're steaming so you are able to trap the steam in for the best result.
- TOILET METHOD: My personal favorite. Make sure your toilet is clean. Place your bowl inside the toilet and sit & steam.
- SQUATTING METHOD: Place the bowl on any sturdy surface and squat over the bowl and steam.
CAN WE REUSE THE HERBS? YES. Herbs can be used twice. if you plan to re-use your herbs, remove them from the pot before steaming and store them in the refrigerator.
HOW LONG DO I STEAM? Depending on how hot the temperature is, anywhere from 20-60 minutes.
HOW FREQUENT DO I STEAM?
Women who suffer from pain, bloating or exhaustion during menstruation should steam two to three times within the week before menstruation.
Women who are experiencing fertility challenges should steam once per week, and maybe twice during pre-ovulation, to make sure that the tissue is moist and that the cervical fluids are clear and copious. You should expect to steam for three months before seeing results.
For the postpartum, a yoni steam may be done three times per week for four weeks to facilitate healing and toning of the uterus and vagina (please be sure there are no open wounds and that you are no longer bleeding).
Women who are experiencing or who have passed menopause should steam at least three times per year for maintenance, but may steam more often if it feels right. If your challenges are chronic, you may want to steam up to three times per week to ensure the greatest results.
if any additional questions please reach out via email or IG DM.
DISCLAIMER: DO NOT use if pregnant, during menses or if you have an IUD. This product is not intended to heal, cure or diagnose. AGAIN, PLEASE DO NOT USE during menstruation, if pregnant or have an Intra Uterine Device, (IUD. )